If you are looking for a place that learns how to see themselves the way God sees them, nourish, and treat our bodies with respect, and journey together to Wholeness, you have come to the right place. Check out our monthly online groups. They could be the perfect fit to help you create a sustainable healthy and whole lifestyle. Changing you from the INSIDE and OUT.
ONLINE CHALLENGE GROUPS:
Welcome to your new team - CONNECT with others searching for nutrition and fitness guidance through encouragement and journeying together. Rely on our coaches (registered dietitians, fitness enthusiasts, and trainers) to push and CHALLENGE you through your wholeness journey. Our challenges will teach you to make health and wholeness a lifestyle with sustainable, simple nutrition, and fitness tips- without missing the soul care piece that ties everything beautifully together. Join us we JOURNEY to WHOLENESS together.
Our prayer is simple that you may be Whole and Complete. " 2 Corinthians 13:9
TESTIMONIALS:
"I had been searching for accountability & community with those who wanted more of God, more to life than medicine or fake food, and more than easy, pushover workouts and I found all of that in this amazing group. The encouragement and community of this group, who are all fighting the same battles daily, has filled a gap and a need I had that I couldn't find elsewhere!" Marie-Marietta, Ok
"The KHOP 21 day challenge was an important step in getting me back into a healthy groove. The focus on whole body wellness is key to success and the support from the team provides emotional strength and accountability. You become part of team traveling toward whole wellness!" Sarah-Saint Louis, MO
ONLINE CHALLENGE GROUPS:
Welcome to your new team - CONNECT with others searching for nutrition and fitness guidance through encouragement and journeying together. Rely on our coaches (registered dietitians, fitness enthusiasts, and trainers) to push and CHALLENGE you through your wholeness journey. Our challenges will teach you to make health and wholeness a lifestyle with sustainable, simple nutrition, and fitness tips- without missing the soul care piece that ties everything beautifully together. Join us we JOURNEY to WHOLENESS together.
Our prayer is simple that you may be Whole and Complete. " 2 Corinthians 13:9
TESTIMONIALS:
"I had been searching for accountability & community with those who wanted more of God, more to life than medicine or fake food, and more than easy, pushover workouts and I found all of that in this amazing group. The encouragement and community of this group, who are all fighting the same battles daily, has filled a gap and a need I had that I couldn't find elsewhere!" Marie-Marietta, Ok
"The KHOP 21 day challenge was an important step in getting me back into a healthy groove. The focus on whole body wellness is key to success and the support from the team provides emotional strength and accountability. You become part of team traveling toward whole wellness!" Sarah-Saint Louis, MO